Kegel exercise, also known as pelvic-floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles".
Now you can have doctor recommended Kegel Exerciser with APP & Vibration for Tightening & Pelvic Floor Exercises for Beginners & Advanced. 15 minutes a day and a few short weeks is all you need to feel a difference! Kegel exercises STRENGTHEN YOUR PELVIC MUSCLES and can help you feel Confident, improve Bladder Control and Incontinence & speed up Labor Recovery. Connect to its Free App for FUN & EFFECTIVE Kegel Exercises. Unlike boring Kegel weights & balls you can track your Kegel training in Real Time and Stay Motivated!
The reason YOU’RE HERE reading this:
- Are you tired of having urinary incontinence issues while coughing, sneezing, running or laughing?
- Do you want to prepare for childbirth or recover from it?
- Would you like to feel more confident?
- Do you want to prevent prolapse before is too late?
- Have you undertaken gynecologic surgery?
- Do you find traditional kegel weights for women boring and difficult to track progress?
4 Adjustable Therapeutic Massage Modes:
- Use Kehel to relieve stress on your pelvic floor muscles after each training.
- 4 Therapeutic Massage Patterns (Steady, Wave, Intermittent and Crescendo) with adjustable vibration intensity when using it with the App.
- The Steady Massage pattern is an excellent mechanism to learn which muscles to contract. Use it initially to stimulate your pelvic floor muscles and contract them at the same time.
- 2 Massage Modes when using it without the App: Steady vibration and "The stronger you squeeze, the stronger the vibration (perfect to get familiar with your pelvic muscles)".
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